More info about our privacy and cookie policy privacy and cookie policy foodnutritiontable.com. The median value of Calories is found in Spices, coriander leaf, dried which in 100g contains 279 kcal of Calories. 25. It provides 6,748 IU of vitamin-A per 100 g, about 225% of recommended daily intake. Coriander offers several antioxidants, which prevent cellular … 30,0. Please remember that the above gives an accurate value in 100g for high calories foods in your diet. ... Coriander Leaf, Dried (1 tbsp) Calories: 5, Fat: 0g, Carbs: 1g, Protein: 0g. Added sugar may significantly increase the calorie content of food with little nutritional value, to achieve or maintain a healthy weight try not to consume foods with refined or added sugars on a regular basis. Polyunsaturated Fat. Its nutritional content may provide a range of health benefits. Calories, fat, protein, and carbohydrate values for for Cumin Seeds and other related foods. Coriander (cilantro) leaves, raw - Calories. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary. How Coriander & Cilantro is Used in Food. 100 g of cilantro leaves provide 30% of daily recommended levels of vitamin-C. Coriander leaf Spices, dried 1 tbsp 5.0 calories 0.9 grams carbs 0.1 grams fat 0.4 grams protein 0.2 grams fiber 0 mg cholesterol 0.0 grams saturated fat 3.8 mg sodium 0.1 grams sugar 0 grams trans fat Standardized- 100g/3.5oz Standardized- 100g/3.5oz - Cilantro (Coriander), Leaves and/or Stems, Raw. Find recipes with this ingredient or dishes that go with this food on Self.com. Coriander (/ ˌ k ɒr i ˈ æ n d ər, ˈ k ɒr i æ n d ər /; Coriandrum sativum) is an annual herb in the family Apiaceae.It is also known as Chinese parsley, dhania or cilantro (/ s ɪ ˈ l æ n t r oʊ,-ˈ l ɑː n-/). Rich in immune-boosting antioxidants. Calories It is used in the USDA food and nutrient database for dietary studies. Calories, fat, protein, and carbohydrate values for for Cumin Seeds and other related foods. Please read through the nutrition label carefully for a snapshot of Coriander (cilantro) leaves, raw nutritional profile. 27 % 1g Fat. You should also take into account portion sizes when you are considering the calories nutritional content. Get full nutrition facts and other common serving sizes of Coriander including 1 sprig and 1 cup. Monounsaturated Fat 0 g. grams. Coriander leaves nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams. All parts of the plant are edible, but the fresh leaves and the dried seeds (as a spice) are the parts most traditionally used in cooking.. In this post, we will analyse Ragi nutritional value per 100g along with their health benefits. The nutritional content and facts for 100g, which includes Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the calories levels in coriander.