Spinach is cooked in this recipe, therefore, it has a higher level of iron. Here you will find all the Authentic Greek Cuisine Recipes. To make Spanakoryzo using frozen spinach, just let it unfreeze in your fridge overnight before cooking. If its … for the lunch, I wanted to do something simple as I was expecting some guests for the dinner and I obviously had to focus more on the dinner. « Philly Cheesesteak Stuffed Peppers (VIDEO). Therefore, using both types of rice. And it’s all made in one pot to … In a large pot wilt the spinach with the lemon juice and 1 teaspoon olive oil. Serve with grilled fish, roasted chicken or biftekia (good protein source) to enjoy a balanced meal. Simmer covered for 20 minutes. Learn about The Spruce Eats' Editorial Process. Because hey, what can I say about that flavor combination here! To learn more just click here... (adsbygoogle = window.adsbygoogle || []).push({}); →10 Greek Recipes To Give A Vegan All The Protein And Energy He/She Needs, →How To Make Grape Molasses (reduced grape must), →How To Tie A Roast (easy tutorial with pictures), →What Is Olive Oil And Everything You’ll Ever Need To Know About It, Pork Souvlaki  (Skewers) With Ladolemono Dresssing, Hey or Yiasou! Rice is a staple ingredient for vegans, so today I decided to make the popular Greek spinach rice recipe – spanakorizo – to give you more ideas for vegan rice recipes that are not boring. Spanakorizo is a traditional Greek recipe that you can find everywhere throughout Greece. Rice and spinach is an excellent food combination that helps your body absorb protein and minerals even better. You can serve it with some crumbled feta cheese on top, or simply a squeeze of fresh lemon (and eat it like a true Greek!). Greek spinach rice with minimum amount of olive oil. (as we say in Greece). Heat the olive oil in a large skillet over medium heat. If you do not have a water boiler that's fine, but add at least 10-15 minutes to the cooking time. Each rice variety absorbs water differently. Spanakorizo (spinach & rice) is an authentic, traditional Greek meal consisting of just a few ingredients. I am curious as to this rendition and will try it. Ever heard of Greek Spinach Rice before? Sauté the onions for about 5-7 minutes, or until translucent. allrecipes.co.uk/recipe/6453/greek-spinach-and-rice--spanakorizo-.aspx No preservatives of any kind. « Healthy Strawberry Smoothie With Greek Yogurt (Sugar-Free), Greek Zuzzhini Pie With Phyllo & Feta Cheese (Kolokithopita) ». https://culinarybackstreets.com/.../athens/2020/recipe-spanakoryzo-spinach-rice I remember eating spinach rice while I travelled throughout Greece in my 20s. Stir in the rice and add 600ml water, then bring to the boil. Spinach shines bright in this full-flavored dish. In this recipe for spanakorizo Greek spinach rice, I use fresh spinach. And it’s all made in one pot to cut down on dishes! Deglaze the pot with the wine and let it evaporate. I'm Fotini and cooking is my job as well as my passion. And today I wanted to share a Greek classic. Spanakorizo, or spinach rice, is one of the great, classic, simple vegetarian dishes of the Greek table. (as we say in Greece). Spanakorizo (Greek Spinach and Rice) Written by. What makes this spinach rice creamy? 75 gr long grain white rice (nihaki in Greek) or a risotto rice 1 medium ripe tomato, peeled and grated 200 ml hot water Salt and pepper 3 tbsp fresh dill, chopped Lemon juice to serve (optional) You can roughly chop the spinach, but I like to keep it as whole as possible so that it doesn’t overcook or melt. It’s made with few ingredients like rice, onion, fresh dill, olive oil, and lemon juice. Transfer to the pot and boil for 3-4 minutes. And here are the Nutrition facts that promote all these benefits : Like every leafy green veggie Spinach also comes with a good amount of fiber. For more ideas on how you can get your kids involved in the kitchen, check out Ben’s Beginners™ Digital Hub. This is my spin on the Spanakorizo and I hope you enjoy it. One to give the dish a slight thickness and stickiness and the other one to give a firmer, crisper texture. It’s vegan friendly and gluten free as well. Recipe by Julesong. Just made the Greek Rice as per your recipe, (except I, by mistake, used twice the amount of spinach.) Cheese, rice and spinach all fall into the foods of a Keto diet! Greek Spinach Rice, or ‘Spanakorizo’ I already shared this festive cabbage slaw from the IKARIA cookbook earlier this year. But, that doesn’t mean I will compromise on the lunch. Add the salt, pepper, basmati rice, and vegetable broth and stir. Just wash everything really well. Add the rice and sauté for 1-2 minutes. It's then simmered with white wine and rice. Simmer for 20 minutes. You can also cut it into wedges and pack it up for lunch the next day. Gluten free and vegan friendly, it's easy to make and can be served simply with a dollop of yoghurt. Rice, lemon, spinach and fall off the bone oven roast lamb is what I can clearly remember from back then. Add the short-grain rice and simmer for another 10 minutes. Put the spinach into a bowl and add some salt. Add the stock in batches and mix constantly, at medium heat, for 13-15 minutes until the rice is boiled and al dente. Spinach rice is originally cooked with raw rice as a one pot dish. Thank you for Commenting and Subscribing to my channel. Spinach Pilaf, also know as Spanakorizo, along with lemony roasted chicken come together in under an hour and are a match made in flavor heaven. And here are a few reasons as to why…. The title almost says it all. Spanakorizo, or spinach rice, is one of the great, classic, simple vegetarian dishes of the Greek table. You can make this Greek Spinach Rice recipe, using either fresh or frozen spinach. My best friend and I backpacked around the Greek Islands for four months and loved every minute of it. And a glass of metaxa (a kind of Greek … Your email address will not be sold or shared with anyone else. This is my Giagia's recipe and is super easy to follpw Rice helps to make the dish heartier and a great vegetarian main meal. Spinach rice is originally cooked with raw rice as a one pot dish. Leave a comment below, I can't wait to hear from you! Stir in the spinach, rice, and ¼ teaspoon salt and cook another couple of minutes until … 23100 Sparti, Lakonia, Greece Tel. Low FODMAP Greek Spinach Rice (also known as Spanikorizo), is a delicious and nutritious side dish recipe. Served with plenty glasses of that excellent Greek retsina white wine of course! Greek Rice - Rice With Spinach and Feta. Then, add the rice and season with salt and pepper. Cheese, rice and spinach all fall into the foods of a Keto diet! Garnish with feta cheese and lemon wedges. Add the spinach, a little at a time, cooking until it wilts. Greek Spinach Rice With Feta eating european lemon juiced, fresh dill, baby spinach, onion, thyme, water, freshly ground black pepper and 5 more Penne Greek Pasta Salad Recipe The Perfect Side Dish Jenn's Blah Blah Blog If you love a cosy rice dish but don’t want to stand there slaving over a risotto, spanakorizo (Greek “spinach and rice… This simple rice and … Although I don’t get to eat rice … Then, add the rice and season with salt and pepper. Okay, I’ll dig a little deeper. Many people prefer frozen spinach. Pour chicken broth into the pan along with another pinch salt and pepper. Spanakorizo can be served as a side dish or can be served on its own with feta and sourdough bread. Greek spinach rice is often served as a main, but you can enjoy it as a side dish as well. You'll be more inspired to cook and treat your family with quick, tasty, homemade meals! From Wikipedia, the free encyclopedia Spanakorizo (Greek: σπανακόρυζο, "spinach rice") is a Greek vegetarian dish of spinach and rice. This recipe uses equal amounts of rice and spinach … I’m sure it’s very delicious with tomato sauce as well Mariann. Mix and squeeze well with your hands in order to remove the water from the spinach. This recipe uses equal amounts of rice and spinach and a whole bag of Tenderstem® Frozen so it’s literally bursting with veggie goodness. Spanakorizo (Greek spinach and rice) Spanakorizo or Greek "spinach and rice" is an incredibly delicious dish that is just the best healthy comfort food. The rice is a great source of carbohydrates to provide energy. This is a staple dish for the Kalaitzandonakes family — “spinach rice” is a … A very healthy and nutritious meal that's made in one pot and on a budget! Make sure there is enough water in the pot for the rice to cook in and then cover and simmer for another 20-30 minutes or until the rice is completely cooked. This homemade spinach rice uses a handful of ingredients and a quick way to make your white rice utterly delicious. dairy-free, detox, Dinner, gluten-free, healthy, lunch. It would make a delicious side dish too, though, alongside steak. DIRECTIONS. It’s meant to be a main dish, but you can cut the recipe in half and use it as a side dish to fish or chicken. Mix and squeeze well with your hands in order to remove the water from the spinach. If you like you can sprinkle the dish with some crumbled feta cheese which would then make it vegetarian. Jackie Newgent / Flickr / CC2.0. Note: Both fresh and frozen spinach will work in this recipe. Spanakorizo (Greek Spinach Rice) is a traditional dish from Greece. Because hey, what can I say about that flavor combination here! Add the water, lower the heat to the lowest setting and cook, covered, for 20 minutes or until all the water is absorbed. Greek Spinach Rice is a 15-minute side dish recipe made with just a few simple ingredients you probably already have on hand. Set aside to drain. The dish originated from Greece and it’s called spanakorizo. The heavy cream, parmesan, Monterey Jack and cream cheese all make for a creamy rice dish. Greek Spinach Rice With Feta (Spanakorizo) - Eating European It can be totally vegan, or it can be served with feta or greek yogurt as well as a sunnyside up egg. In Spanakorizo, rice is cooked … It is so simple. Add the spinach, a little at a time, cooking until it wilts. http://www.freshisreal.com. Personally, I believe that a visit to the farmer’s market is obligatory if you want to prepare a wholesome, home-cooked meal. As the leaves reduce in size while they cook, you will actually … Spinach is no exception. Prep: 15 mins. Served with plenty glasses of that excellent Greek retsina white wine of course! Stir in the fresh lemon juice. I'm Fotini and cooking is my job as well as my passion. Heat the olive oil in a large pot over medium-high heat. +30 2731 200400 Our 10,000 square meter facility, completed in 2018, uses Alfa Laval’s Contherm systems, featuring the latest technology in olive oil extraction. And now that I’m finished talking about the Spinach nutrition, (yes I know it was about time) I’ll tell you about this easy spinach recipe. In order to use the stems make small criss-cross incisions at the bottom with a knife so they will cook more easily. Although I don’t get to eat rice … and just like -if not better- than the rice they serve at this well known Greek place here in Florida where I frequently dine. Cook: 35 mins. Serve. Privacy Policy. Enjoy it as a simple, rustic Mediterranean side dish or in the Greek way as a hearty main. Spanakorizo (Σπανακόριζο) is traditionally served as both a main and side dish. The flavor of the boiled spinach works so well with the rice, and although it’s healthy and packed with greens, this is honestly one of my favorite comfort foods. Still not convinced? It’s a delicious very healthy dish, that Greek mommies just love to cook. Stir in the butter, lemon juice and zest, and the remaining dill and chives. Nancy Gaifyllia. Rice while I travelled throughout Greece mix and squeeze well with your hands in order to use this spinach rice greek will... 1 teaspoon olive oil over high heat other than its nutritional value, this dish is even more healthy meal! Roasted chicken or biftekia ( good protein source ) to enjoy a balanced meal to.. Roast lamb is what I can clearly remember from back then preparation and so... 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